Start Today App 3.3

Start Today App 3.3

Start Today Wellness LLC  ❘ Freeware
iOS
out of 3 votes
Latest Version
3.3
Safe to install
VERY GOOD User Rating

The Start Today App offers a comprehensive platform designed to support individuals embarking on their fitness journeys. Developed in collaboration with Haydin Louissaint, the app integrates nutrition and exercise guidance within a single interface, aiming to facilitate a cohesive approach to health management.

With the Start Today App, users can quickly initiate their fitness routines by utilizing personalized workout and meal plans tailored to specific goals, whether it pertains to weight management, muscle gain, or overall fitness improvement. The app simplifies progress tracking through features that allow users to log workouts, record dietary intake, update check-ins, and connect data from fitness bands and health kits. Real-time analytical tools provide immediate feedback, consolidating all relevant data in one accessible location. Additionally, an inbuilt one-on-one chat feature enables direct communication with coaches for ongoing support.

The app’s extensive features are designed to assist users in achieving their health objectives efficiently:

  • Personalized Workout Plan: Customized routines aligned with individual goals such as weight loss, muscle gain, or general fitness enhancement.
  • Nutrition, Hydration & Habits: Meal plans provided by coaches with options to log food intake, monitor hydration levels, steps taken, and calories burned.
  • Instant Messaging & Video Calls: Real-time messaging capabilities with coaches and scheduling of video sessions to foster ongoing guidance and accountability.
  • Check-ins: Facilitates performance reviews through straightforward check-in processes and updates.
  • Progress Analytics: Advanced visualization tools help users monitor progress effectively.
  • Wearable Integration: Compatibility with fitness bands and health kits allows for comprehensive tracking and real-time data updates.

The app also features integration with Apple Health, enabling users to view activity metrics such as distance traveled, steps taken, active energy expenditure, and flights climbed. When using an Apple Watch, the app further tracks energy burned and heart rate during workouts. This data is shared with coaches to refine training plans.

Disclaimer: Users should consult a healthcare professional prior to commencing any new fitness program or making significant health decisions based on app data.

Overview

Start Today App is a Freeware software in the category Home & Hobby developed by Start Today Wellness LLC.

The latest version of Start Today App is 3.3, released on 05/19/2025. It was initially added to our database on 05/19/2025.

Start Today App runs on the following operating systems: iOS.

Users of Start Today App gave it a rating of 4 out of 5 stars.

Screenshots (Click to view larger)

Related


Bloom Young

Bloom Young: Nurturing Growth Through Innovation

Bold: Science-backed exercises

Bold is an online exercise program developed for adults aged 65 and older, aimed at promoting strength, happiness, and overall well-being.

Cleveland Clinic Diet

Transform Your Health with the Cleveland Clinic Diet

Corcova Salt Spa

Breathe Easy with Corcova Salt Spa: A Relaxation Haven

emocha Care Team

Scene Health, previously known as emocha, offers a solution to make Directly Observed Therapy (DOT) scalable. The emocha Care Team app allows healthcare workers to access patient information, log in-person DOT asynchronously, and …

Equiva Health

The Equiva Health™ application offers a wide range of health resources to individuals, whether they are receiving care as inpatients or outpatients at a healthcare facility, at home, or on the go.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

AudioQuest Device Manager AudioQuest Device Manager
Effortless Management of AudioQuest Devices
Advanced TCP IP Data Logger Advanced TCP IP Data Logger
Reliable Data Logging Made Easy with Advanced TCP IP Data Logger
Telegram Desktop Telegram Desktop
Secure messaging and file sharing with Telegram Desktop.
ZoogVPN ZoogVPN
Protect Your Online Privacy with ZoogVPN
EASEUS Partition Master Free Editon EASEUS Partition Master Free Editon
EASEUS Partition Master Free Edition: Effortless Disk Management
EASEUS Partition Master Server Edition EASEUS Partition Master Server Edition
Powerful Partition Management Made Easy
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


Greenshot 1.2.10.6

Capture and Share Screenshots Effortlessly with Greenshot!

dm Fotowelt 8.0.4

Create personalized photo products with ease using dm Fotowelt.

PicoScope Automotive 7.1.50.5596

Revolutionary Diagnostic Tool for Automotive Professionals

Driver Easy 7.0.2.1910

DriverEasy: Effortlessly keep your drivers up to date

Power Automate Desktop 2.58.163.25188

Boost Your Productivity with Power Automate Desktop!